Fibrocystic breast disease / Breast lumps management plan
Fibrocystic breast disease / Breast lumps management plan
Drops use
Step 1. Place 5 drops under your tongue and wait for 1 minute before swallowing or add to a glass of water, stir well and drink.
Step 2. Rub 4 drops over breast cysts for 1 min
Step 3. Rub 4 drops under the arm over lymph nodes area indicated by purple dots.
Left and right breasts
On the top of feet and in between big and second toe
Middle spine of the ear
Top of the palms & outer part of wrist .
Repeat 3 times daily and massage each side for 1 min.
Spray Use
Hold Dr. J’s spray about 12” away from your face. Close your eyes and focus on your breathing.
Spray away from your face twice, take in 3 deep breaths through your nose and repeat three times.
Use the spray 3 times a day, ½ – 1 hour after meals or for pain management.
Dr. J’s 30 day plan
Use management plan in conjunction with the 8 day detox diet and exercise plan.
Please download instructions: https://www.stayhealthymd.com/products-2/detox-only-2
1. Eat a fruit and vegetable diet during treatment. 2. Exercise daily. 3. Drink 8 glasses of water daily