Honey

 

Honey

Raw Honey

Our honey is Raw Unfiltered Pure Honey from Michigan.

Honey is natures all natural sweetener and a great source of energy because it does not raise blood sugar levels or cause weight gain. Raw honey naturally contains minerals, vitamins and enzymes.

Research shows that honey improves anemia,bronchitis, allergies, depression, fatigue, insomnia, nervous disorders, high blood pressure. It is also a laxative, sedative, and antiseptic.

Nutrition Facts

Regular Serving Size 1tbsp or 20g honey Calories 64
Nutrients : Per 2.2 tbsp 1/8 cup (30ml – 43.1g) *
Energy 548.4kJ  (131Cal)
Protein 0.129g
Fat Total 0g
– saturated 0g
– trans fat 0g
– polyunsaturated fat 0g
– monounsaturated fat 0g
Cholesterol 0 mg
Total Carbohydrate 35.5g
Sugars 35.4g
– Sucrose 0.38g
– Glucose (dextrose) 15.41g
– Fructose 17.65g
– Galactose 1.34g
– Maltose 0.62g
Water 7.4g
Dietary Fiber 0.09g
Selenium, Se 0.3 µg 
Sodium, Na 1.7 mg
Potassium, K 22.4 mg
Magnesium, Mg 1 mg
Phosphorus, P 2 mg
Zinc, Zn 0.09 mg
Calcium, Ca 3 mg
Iron, Fe 0.18 mg
Copper, Cu 0.017 mg
Manganese, Mn 0.034 mg
Vitamin C 0.2 mg
Vitamin B-6 0.01 mg
Vitamin B12 0 µg 
Vitamin A 0 µg 
Riboflavin 0.016 mg
Niacin 0.052 mg
Pantothenic acid 0.029 mg
Folate (total) 1 µg 
Choline (total) 0.9 mg
Betaine 0.7 mg
Aspartic acid 0.012 g
Glutamic acid 0.008 g
Proline 0.039 g
Ingredients: honey
Storage instructions: Store in a cool, dry place
Average expiry time: 1 year from production date
* 1/8 US Legal Nutrition Labeling Cup equals 30ml

All pure honey crystallizes with age. To liquefy honey, place the container in a hot water (not boiling) and let sit until liquefied.

Microwaving is not recommended as this destroys its natural enzymes.

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